About Us

Welcome to Pump Fitness. We pride ourselves on being a boutique health spa offering a unique experience, different from most health clubs in Nairobi.

If you are looking for that personal, friendly, relaxed atmosphere, lovely vibe and a touch of class. Just take the time to visit our beautiful club and see for yourself. We also offer lots of classes ranging from

Fitness	Spa	Nail-Bar
Spinning,yoga	facial, massage	Acrylic
Zumba,Boxing	Treatment polish,scrubs	Chin waxing
Body Toning,Personal Trainer	Waxing	Stick-on
Tea-bo, Afrokumite	gels	eyelashes,

You would never believe that, situated inside Vermina BMW Garage in Lavington, is an absolute gem of a gym. So as you make a decision regarding your health and well-being make a turn to this rather unique local club. We have affordable rates, offering short and long term contracts as well as special offers on certain classes.

Our 4-Pillar Philosophy

Wellness

We believe your wellness is a direct manifestation of how you choose to eat, move, and think.

Nutrition

We believe in the restoration of excellent metabolic function by helping you break free from restrictive diets, achieve balanced hormonal health and vibrant energy.

Training

We offer a customised approach to exercise prescription that delivers a complete health and well being solution for all clients.

Freedom

We believe optimal well- being is freedom from disease and illness as well as high-level mental, social, emotional, spiritual, and physical wellness.

Membership

BOTH GYM AND STUDIO MEMBERSHIP

Off Peak Rates For Gym Access Only For Single Membership is Ksh 4,500 and Student is Ksh 4,250.Off Peak Rates For Gym and Studio Membership is 50% of the Membership Rates For Single and Student.

Off Peak Hours : 9:00 AM – 4:00 PM.Only for gym access!Refundable deposit of membership card Ksh 500.

MEMBERSHIP PERIOD	SINGLE	COUPLE	STUDENT	CORPORATE 5 PERSONS
One Day	Ksh500	Ksh1000	Ksh400	–
One Month	Ksh6,500	Ksh11,000	Ksh 4,500	Ksh25,000
3 Months	Ksh17,500	Ksh32,000	–	Ksh67,500
6 Months	Ksh37,000	Ksh64,000	–	Ksh120,000
Annual	Ksh76,000	Ksh130,000	–	Ksh275,000

OTHER BENEFITS!
1.Sauna & Steam
2.Shower,Clean towel & Shower gel
3.Drinking water
r4. Changing rooms with lockable lockers.

Classes

WE’VE CLOSED ALL CLASSES UNTIL FURTHER NOTICE,APOLOGIES FOR INCONVINIENCES !!!

Per Month – Ksh. 7,000

Per Session – Ksh. 500 for all classes except challenges which is kshs 700

Aerobics
Body toning
Challenge
Spinning
Step Aerobics
Tae bo
Zumba

OTHER OFFERINGS

Per session – Ksh. 1,000+500 for the trainer

Boxing
Kick Boxing
Self Defence

CLASS SCHEDULE	MON	TUE	WED	THUR	FRI
6am-7am	Step-aerobics	Spinning	Tae Bo	Circuit body toning	Spinning
10.00-11.00am	Circuit challenge	Aerobics	Spinning	Body Toning	Zumba&Rhumba
12.45-1.45pm	Yoga-Walter	Spinning	Yoga		Spinning
5.00-6.00pm	NA	NA	Spinning	Step boxing	Boxing
Evening	Aerobics 6-7.30pm	Body toning/rhumba 6.30-7.30pm	Spinning 6.30-730pm	Aerobic Tae BO 5-7.00pm	Insanity 6-7.00pm